Today has been a really hard day.
No particular reason. Woke up, and within seconds could just tell that it was going to be a struggle just to make it through. One of those dark cloud, black hole, cannot find the light no matter how hard you look kind of days. The kind where it feels like apathy swallowed your heart and you couldn't bring yourself to care if your life depended on it. The kind filled with the confusion of somehow being numb and in pain all at the same time.
Ya, one of those days.
It started with me in tears on the kitchen floor because the jam I tried to make for my sister didn't turn out. This tiny mistake brought on a wash of failure shame that I am still struggling to make it out of 10 hours later.
I don't want to let anyone down.
I can't let anyone know how poorly I'm doing, I don't want to let them down.
A very wise online sister, and an incredibly smart close friend have repeatedly told me that I am too hard on myself. I guess I am. I don't know how to be anything else.
I feel like I am letting down my daughters by not being the healthy vibrant mother they deserve. I feel like I am letting down my parents for not succeeding and thriving as an adult after all the promise I showed as a child. I feel like I'm letting my sister down because I have not been able to reach out in kindness to her since a ridiculous meaningless fight almost 3 years ago. I feel like I am letting society down by being a drain instead of an asset. I feel like I have let down countless friends, family members, and partners in the last 20 years just by being unable to be consistent, reliable, and supportive. And I feel like I am letting myself down. By still being sick. Still being weak and unable to fight. Still being stuck, and lost, and hopeless. By not doing more, not being more.
The truth is I let myself down every day. It's rather easy, because if I am honest I don't feel that I deserve any better. It's hard to fight for someone that you don't feel is worthy of fighting for. It's hard to get better when deep down you're pretty sure pain is all you deserve.
I don't like myself. I don't. I haven't in a really, really long time.
So I overcompensate. I try to be pretty so that people won't catch on that I'm sick. I try to be thin, because how can you be sad when you're skinny? I spoil my daughters to alleviate some of the guilt of being a sick, semi-absent mother. I buy really nice gifts for my family, because in my deluded mind this will make them believe that I am doing well so that they never catch on to how badly I am struggling.
I don't want to let them down.
I don't want to spend 2 weeks in Saskatchewan at my parents' house over Christmas. It is hard on me mentally, emotionally, and physically. My daughters want that, my parents want that, so I do it anyway.
I don't want to let them down.
Mine has become a life of smoke and mirrors. If I distract everyone with a pretty shiny outside, and throw on a fake smile no one will ever realize how broken and pathetic I am.
It hurts. It hurts all the time.
But I don't want to let them down.
Yes, I have Bipolar 2. And yes, it is a wacky disorder. But 18 years of complaining about it and hating it hasn't changed one darn thing. So here we go, new approach...... Join me on the ride, it's bumpy but always entertaining and soon to be fantastic.
Showing posts with label hopelessness. Show all posts
Showing posts with label hopelessness. Show all posts
Tuesday, December 18, 2012
Thursday, April 19, 2012
a little bit lost and a lotta bit stuck (a rambling, babbling teary-eyed post)
I feel like am supposed to be so much more than what I am right now.
Like I should be doing something real, and meaningful, and important.
Like there is so much in me that just needs to come out, and be fantastic, and take on the world.
I just don't know what.
Or how.
Or where to start.....
When I was a kid it was so easy. I wanted to be a gymnast, and go to the Olympics, then be a Dr and a lawyer and a singer all in one.
Well I didn't do any of that.
And now that I'm older a horrible mix of fear, illness, bad luck, circumstance, past experience, bad decisions, broken hearts, and bogus expectations is keeping me from even being able to sit down and figure out what it is that I truly want now.
I want to be happy - ok fine, just be happy
I want to be successful, and busy, and inspirational - at what and for what???? no idea
I want more time with my girls - I'm doing all I can, but illness, geography and finances make it a constant struggle and it's never enough
I want to love myself so that someone else can love me and I won't die alone - don't even know where to start
I want to be secure and safe and taken care of - again, no clue how
I want to feel important, and worthy, and useful - but I don't. deep down I really truly don't. and until I do, nothing else is possible
18 years of Dr's and meds and therapy and treatment and I'm no better off, no closer to an answer.
I'm really tired of being stuck. I'm really tired of not having any of the answers. And I'm really truly so damn tired of hating the person that I spend all my time with; the fat, useless, lazy, pathetic mess that stares back at me from the mirror every day and taunts me with glimmers of hope but delivers nothing. I wanna fight. I'm just so damn tired. And so damn lost. And so damn stuck. And I really truly honestly have no idea where to even begin.
"you don't have to see the whole staircase, just the first step" - well it feels like I am in a hole, inside a well, 10 feet away from the first step with no ladder, no rope, and no flashlight.
What now?
No seriously, what now?
Gratitude..... ok I am grateful for my daughters, for my sister, for my family, for a roof over my head, and a warm bed to sleep in. I am grateful that I have food to eat (even though eating brings more shame and self-hate). I am grateful for a safe country, and basic human rights. I am grateful I'm not dead yet (most days). I am grateful that I have it better than a lot of people.
Gratitude exercises are great, until they make you feel like a whiny, even more useless, waste of space than you did before you started them.
I know it takes work. I'm willing to work. If I could find some actual direction, purpose or anything to work toward. I don't like or trust myself enough to even know what is that I want. What it is I should be doing. And I don't know how to start. Overcoming that much self-doubt, distrust, and loathing is something I long for so badly, but don't even know how to begin to tackle.
What now?
Seriously, what now???
Labels:
bipolar,
bipolar 2,
depression,
direction,
eating disorders,
frustration,
gratitude,
hope,
hopelessness,
life goals,
lost,
purpose,
self doubt,
self esteem,
self loathing,
stuck
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