Monday, July 26, 2010

change your life???

ok my life sucks. and i'm not just complaining and exaggerating. it really does suck. i don't have a job. i don't have a permanent place to live. i have a ton of debt. i have no goals. no direction. very few friends. i often spend days or weeks in bed just watching tv. i am obsessed with body image and have absolutely no self-esteem. i'm 33 years old and i have nothing to show for it and no idea what i'm going to from here on.

i need to change my life. i know this. i've needed to change my life for years i just haven't been able to do it.

i need to turn off the tv. i need to sleep better. i need to eat healthy and exercise to be thin instead of not eating. i need to be kind to myself.

if only it were so easy.....

to change my life i need to change my thinking. i need to retrain my brain. how do you do that? how do you block out 17 years of bad thoughts to let in the good ones?

1 comment:

  1. God, we're so similar it's scary. I am exactly the same only I'm 47. I live in St. Thomas, Ontario Canada. Not sure where you are in Canada. Too bad we're not close we could be there for each other in person. I've never heard from anyone just like me before. YOU UNDERSTAND! YOU GET IT!