Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

Thursday, April 19, 2012

a little bit lost and a lotta bit stuck (a rambling, babbling teary-eyed post)

I feel like am supposed to be so much more than what I am right now. Like I should be doing something real, and meaningful, and important. Like there is so much in me that just needs to come out, and be fantastic, and take on the world. I just don't know what. Or how. Or where to start..... When I was a kid it was so easy. I wanted to be a gymnast, and go to the Olympics, then be a Dr and a lawyer and a singer all in one. Well I didn't do any of that. And now that I'm older a horrible mix of fear, illness, bad luck, circumstance, past experience, bad decisions, broken hearts, and bogus expectations is keeping me from even being able to sit down and figure out what it is that I truly want now. I want to be happy - ok fine, just be happy I want to be successful, and busy, and inspirational - at what and for what???? no idea I want more time with my girls - I'm doing all I can, but illness, geography and finances make it a constant struggle and it's never enough I want to love myself so that someone else can love me and I won't die alone - don't even know where to start I want to be secure and safe and taken care of - again, no clue how I want to feel important, and worthy, and useful - but I don't. deep down I really truly don't. and until I do, nothing else is possible 18 years of Dr's and meds and therapy and treatment and I'm no better off, no closer to an answer. I'm really tired of being stuck. I'm really tired of not having any of the answers. And I'm really truly so damn tired of hating the person that I spend all my time with; the fat, useless, lazy, pathetic mess that stares back at me from the mirror every day and taunts me with glimmers of hope but delivers nothing. I wanna fight. I'm just so damn tired. And so damn lost. And so damn stuck. And I really truly honestly have no idea where to even begin. "you don't have to see the whole staircase, just the first step" - well it feels like I am in a hole, inside a well, 10 feet away from the first step with no ladder, no rope, and no flashlight. What now? No seriously, what now? Gratitude..... ok I am grateful for my daughters, for my sister, for my family, for a roof over my head, and a warm bed to sleep in. I am grateful that I have food to eat (even though eating brings more shame and self-hate). I am grateful for a safe country, and basic human rights. I am grateful I'm not dead yet (most days). I am grateful that I have it better than a lot of people. Gratitude exercises are great, until they make you feel like a whiny, even more useless, waste of space than you did before you started them. I know it takes work. I'm willing to work. If I could find some actual direction, purpose or anything to work toward. I don't like or trust myself enough to even know what is that I want. What it is I should be doing. And I don't know how to start. Overcoming that much self-doubt, distrust, and loathing is something I long for so badly, but don't even know how to begin to tackle. What now? Seriously, what now???

Saturday, March 24, 2012

A lesson in gratitude....

While waiting for the bus on W Broadway today I was reminded of something that I too easily forget. Even with all my struggles and problems, I've got it pretty darn good.....

Behind me was an older woman. She was sitting at one of the outdoor tables mumbling to herself and occasionally yelling out random obscenities mixed with gibberish. She was clearly, to me at least, schizophrenic or severely manic and in some sort of dissociative state. Those sitting near her and those walking past glared, whispered, passed judgment, and looked down their noses at this poor woman who was resting her feet, completely oblivious to the fact that she was out of place or bothering anyone. I, however, looked at her with concern, pity, understanding, and an extreme thankfulness that I was not in her same situation. I do not pretend that this makes me any better, kinder, or more informed than the other passersby. I feel so differently than them because deep down I am much more similar to the mumbling old lady than the offended onlookers.

I wonder where she has come from. What she's done earlier today that's brought her to the McDonald's patio at 4:30 on a Saturday. And where will she go when she leaves here. Does she have a home, a place to stay, a warm bed to crawl into tonight and forget her troubles for a few short hours? She is shabbily dressed, not exactly clean, and carrying a back pack so it is impossible to tell where she might have been, or where she is headed. I feel a deep sense of gratitude and a feeling of luck wash over me as I realize that but for a couple twists of fate I could be that woman. I want to help her but I don't know how. A couple dollars or a sandwich is merely a "band-aid" solution that does nothing to truly address her problems or help her in the long-term. She has clearly been let down by the health care system and is either unmedicated or self medicating as the drugs to treat schizophrenia or extreme mania are more expensive than even I can afford. While pondering what possibly I could do to help this woman or people like her the bus arrives and my thoughts turn to my own situation...

I am sick, but not as sick as this woman. I have had wild manic bursts but nothing to the point that would have me mumbling on the street corner or yelling at strangers. I have been unable to work for quite some time now, but by some glorious twist of fate I landed a government job a year before my illness totally took over my life and incapacitated me so I receive disability that makes it possible for me to live a semi-normal life. I can pay the rent in my very nice apartment, in a safe, quiet, secure neighbourhood. I can pay my utility bills, cel bill, and there is always food in my cupboards. I won't be taking any tropical vacations this year, or buying any of the designer shoes and clothes I love, but I've got it pretty darn good considering. I spend my short bus ride being ridiculously thankful for that glorious twist of fate and the things I do have, for if it weren't for the disability I receive I would be either homeless or living on a farm outside Podunk Saskatchewan with my parents. Neither of which sounds like a very great situation compared to where I am.

I spend so much time being mad at the fact that I have this illness, and longing for the me that was before it took over. I dwell on what could of been, what should've been, and all the potential that will never be realized. I forget too easily to just sit back, breathe, and be thankful for what is. For what still could be. And for not having worse than I do. I may never fully get over the pain. I may never escape the darkness and hurt and self-doubt that consumes me, but I hope that I never forget the light that I do have. The luck that has brought me a safe place to keep my things, and a warm bed every night to escape, even for a few hours, the craziness that is my life.

(I have yet to come up with any ideas of how to help in any way the woman I saw or people like her. It seems almost futile and pointless as the problem is soooo big and so complex. This makes me sad. I wish somehow, someway, there was something I could do to pay my luck and gratitude forward...........)